78. Tuna Salad Composé

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Salad composé is the French reference to a salad composed of an assortment of ingredients topped with a vinaigrette dressing. The possibilities are really quite endless, therefore one is not going to assign a name for each salad one comes up with! Of course, there are some famous salad composé, like salade niçoise.

Ingredients:

For the salad:
canned tuna, drained, flaked
cherry tomatoes, halved
olives
boiled potato, cooled, peeled, cubed
radishes, sliced
baby romaine lettuce leaves

For the dressing:
1 lemon, juice
salt&pepper
1 clove garlic, crushed
1/4 cup olive oil

Method:

To make the dressing, put all the ingredients in a jar and shake vigorously.
To make the salad, either arrange the radish tomato, tuna, olives, and potato on a bed of the lettuce, or toss all the vegetables together and drizzle with the dressing.

 

 صحة و عافية

 

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