116. Karkaday: Hibiscus Drink/Tea

1
Hibiscus is a flower of which this infused drink is made.
The dried leaves are seeped in boiled water and sweetened to taste, and may be consumed hot or cold.It is known in many countries around the world, from Arab to South American, and beyond.
Besides the refreshing nature of karkaday, there are also health benefits, such as lowering high blood pressure.

Ingredients:

1/2 cup dry hibiscus
1 cup sugar
6 cups water

Method:

Pour 3 cups boiled water on the hibiscus and sugar.
Stir to dissolve the sugar.
Let seep 1 hour.
Strain the drink and discard the solids.
Add 3 cups cold water and refrigerate until chilled.

 صحة و عافية
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